Slim Down with JarBee!

Coffee

Whether you realize it or not, you might already be waking up to an effective natural metabolism booster. The caffeine naturally present in coffee raises metabolism and can improve fat oxidation. Drinking a cup before exercise can also improve alertness and help fight fatigue.

 

Source: http://shine.yahoo.com/event/loveyourbody/natural-ways-to-boost-your-metabolism-1548722/

 
Posted by Brian Bychowski on July 07, 2010.


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